Trying to get back to where I was before I reinjured this darn back!
The minds willing but the body tells it otherwise! and of course the age doesn't help!
Oh no! I just found out that all the back pain I have been having lately is caused by another fracture in my T12
Looks as if I will have to give up lifting and shifting heavy items altogether!
Might have to find me a strong male helper he
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